FREQUENTLY ASKED QUESTIONS:
1. Who hires a coach and why? People hire a coach because they want:
- More meaning in life
- To manifest their greatest desires
- More fun in their lives
- To grow but aren't sure how to get started
- To lose weight
- A new career or job
- To improve their relationships, or to get one!
- Life to be easier
- Someone who can listen and REALLY hear them
- Someone to help motivate them
- Someone to help them figure out solutions to their situation
- Positive change
- Peace
- Joy.
AND, they are willing to work for it!!
2. What do you work on with a life coach?
- Figuring out what is most important to you
- Reducing stress
- Taking projects to completion
- Resolving a difficult situation
- Personal and professional life balance
- Wellness and self care
- Personal effectiveness
- Personal problems
- Business problems
- Getting rid of limiting or negative beliefs
- Manifesting goodness in your life
- How to be happier.
3. What are some results of hiring a coach?
- You learn to value and accept yourself more
- You and your coach create momentum so you get results sooner than you would on your own
- You stop tolerating things that are preventing you from the life you want
- You discover your deepest values
- You decide on and take action immediately
- Your self-confidence increases
- You feel you have someone on your side
- You have a deeper sense of well-being.
- Coaching takes place in person or on the telephone
- Sessions are 50 minutes (shorter "laser sessions" are possible later in the process)
- Sessions are scheduled two to three times a month
- Coaching is done either individually or in groups
- E-mail between sessions supports you along the way
- Sessions are paid for monthly, in advance.
- Cost is negotiated during our first contact.
Contact me to see if coaching might help you: karen@karencaplan.com, or (203) 530 0069.