Welcome! You've taken an important step in finding more joy, fullfillment and peace in your life. You're thinking of choosing a coach or psychotherapist to join you on your journey. Tell me what you're seeking...and we'll work together so you can achieve it.
I invite you to try this: Imagine that you fall asleep tonight as usual, but tomorrow morning, something is very different. When you wake up, you feel completely contented and fulfilled, are happy to be alive, have a sense of deep peace, and complete acceptance of yourself and everyone around you.
So what is different? What is there now that wasn't the day before? Or what is no longer there, that was before? Take a moment to think about this...what needs to happen for you to wake up to such happiness.
We'll explore your deepest longings and work together to make those part of your daily life.
"I have had the pleasure of knowing Karen Caplan for the past five years. She is an enormously compassionate, insightful and intelligent person. She would make an excellent life coach for an individual from any background, in any career and with a wide range of goals."
"Since we first met in graduate school at Smith College, Karen Caplan has become a trusted and deeply valued friend and colleague. Her intelligence, coupled with warmth and wisdom, is unique. I have turned to her for advice, both professional and personal, throughout the years and have unfailingly benefited from her thoughtful attention to the issues. The skill and talent Karen brings to her role as a life coach puts her in a class by herself. I highly recommend her to those interested in seeking a wise and compassionate guide."
Maureen Smith, LICSW, McClean Psychiaric Hospital, Belmont, Massachusetts

I will work with you while you:
- discover your deepest values
- design goals that connect you to your core
- explore and dismantle the barriers to your happiness
- figure out the steps to reach those goals
- help you manage transitions along the way, and
- celebrate your successes as you reach your goals.
You'll discover your own resourcefulness, creativity,and competence . . .
. . .You deserve all that you dream about.
"What I find valuable about Karen's coaching style is that she doesn't just give you the answers, she challenges you through gentle and supportive questioning to discover your own answers."
Elise Pressma, MPA, Harvard Kennedy School
Click here to sign up for complimentary consultation.
Adam Mayerson, MD, New Haven, Connecticut